Score one again for Mark Sisson who provided this link today on his weekend compilation at marksdailyapple.com
http://www.youtube.com/watch?v=NQkz4Vfm2Yo&feature=share
There is a common misconception that lifting heavy weights will make women bulky. SO NOT TRUE. These chicks are rocking the weights, even up to 330lbs, and they look amazing!
Also, check out the girl around minute 3:40 rocking her Vibrams. Sweeeet.
This is a great video! Thank you for posting it.
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