The demo in this video is slightly different from the way we learned it but it's still the basic idea.
http://www.youtube.com/watch?v=um4rd7CYN7Y
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| Armbar Submission |
Monday, September 5, 2011
Basic Armbar
This is a variation on the move I learned in my first class, it's called the armbar. In Brazilian Jiu Jitsu, the end-goal of any fight is to submit your opponent by putting them into a position they cannot get out of. In this case, you position them such that with a little tilt of the pelvis and pressure from your arms you could easily break their elbow.
The demo in this video is slightly different from the way we learned it but it's still the basic idea.
http://www.youtube.com/watch?v=um4rd7CYN7Y
The demo in this video is slightly different from the way we learned it but it's still the basic idea.
http://www.youtube.com/watch?v=um4rd7CYN7Y
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